Welcome back to "Small Changes" my new weekly post during which I encourage you to consider making small changes to the way you live, because it's often the small changes that yield that biggest impact over time!
Today's small change is really easy and tastes, um, great.
I'm encouraging you to simply add some fruit to your cereal in the morning.
That's all, folks, just a handful of fruit. And what better time than summer? If you're in a fruit-in-my-cereal rut, why not try something different?
Don't forget about: fresh apricots, blueberries, raspberries, blackberries, kiwi, banana, red grapes, peaches, strawberries.
It doesn't just have to be be sliced bananas! (don't worry bananas, I still love you!)