The very busy and cool blogger Kath of Kath Eats Real Food is the one who turned me onto the idea of getting my daily dose of kale from a chip! I can’t make promises, but a lot of kids (and picky adults) like these. I know for me, kale chips really satisfy the crunchy/salty craving!
Kale Chips
I like to buy the already washed and cut kale, but nothing is better than fresh kale from a farm stand! Wash and tear the kale into bite-size pieces. Mix in a little olive oil and spread in a single layer on a cookie sheet. I like to bake mine for about 16-19 minutes at 375 degrees. Give the kale a good shake halfway through. Season with sea salt or kosher salt. If you find you like them more well done, go for it!
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