Thursday, October 6, 2011

Kale Chips, my new addiction

The very busy and cool blogger Kath of Kath Eats Real Food is the one who turned me onto the idea of getting my daily dose of kale from a chip! I can’t make promises, but a lot of kids (and picky adults) like these. I know for me, kale chips really satisfy the crunchy/salty craving!

Kale Chips

I like to buy the already washed and cut kale, but nothing is better than fresh kale from a farm stand! Wash and tear the kale into bite-size pieces. Mix in a little olive oil and spread in a single layer on a cookie sheet. I like to bake mine for about 16-19 minutes at 375 degrees. Give the kale a good shake halfway through. Season with sea salt or kosher salt. If you find you like them more well done, go for it!

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