Monday, October 10, 2011

Firemen, the hottest vegans out there!

Have you read "The Engine 2 Diet" by Rip Esselstyn? Rip is a firefighter in Texas who, with the rest of his firehouse brothers, went plant-strong and turned everyone's health around. The book is an interesting and quick read and offers tons of great recipes that are uncomplicated and emphasize old favorites. What's particularly interesting about Rip is that he was a professional athlete for years and was plant-strong the whole time!

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