Women and Heart Disease

Heart disease is something that needs even more attention than it already gets. I'm here not so much to promote a vegan diet, but to promote eating in the most heart-healthy way (which I personally believe is a plant-strong diet). That said, I feel we all need reminders of the importance of taking care of our hearts, especially women. I think it's easy to forget it's the number one cause of death for women. And with the weight issues of children today, it's certainly going to be present in the next generation. Doesn't that just pain you? Here is a video I found that gives some statistics of heart disease and women.